![]() Synthesis of evidence for the treatment of intersection syndrome. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Very occasionally, doctors may suggest a person has surgery to release the tendons.įind hands and wrist stretching exercises here. Researchers caution against introducing weights initially and advise people with IS to be mindful of their injury when training to avoid any relapses.ĭoctors may recommend corticosteroid injections if a person does not recover using these methods. The idea is to gradually build up the intensity of the exercises over 4–6 weeks until the person has regained their former movement. ![]() They also recommend using ice to reduce swelling, keeping the wrist raised, and bandaging or splinting it to give it more support.Īfter the initial swelling has gone down, people with IS can start gently stretching and exercising their arm and hand. The 2017 paper explains that people may take over-the-counter (OTC) pain relief and anti-inflammatory medications to help manage their symptoms. Most doctors recommend people with IS stop doing sporting or other activities that aggravate the wrist to give the injury time to heal.
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